On September 2nd I’m scheduled as the special guest for this year’s Sleep Tampa Bay’s SLEEP ROCKS event in Clearwater Beach, Florida. But guess what? They’ve asked me to break down the Madcap Diet for Narcolepsy at a more intimate gathering on FRIDAY, SEPTEMBER 1st.
If you are curious about how diet can help mitigate narcolepsy symptoms and you wonder how you can make dietary changes when you battle daily with excessive daytime sleepiness and brain fog, come join me as I share my Madcap Diet for Narcolepsy Beginner’s Roadmap. We’ll discuss how you can make EASY, narcolepsy friendly changes to your diet that will positively impact your symptoms.
Please join me and Sleep Tampa Bay to celebrate sleep health and sleep disorder awareness!! I’d love to see you there!
SLEEP TAMPA BAY – SLEEP TALK – MADCAP DIET FOR NARCOLEPSY BEGINNER’S ROADMAP
WHEN: 7:45 pm – 8:45 pm Friday, September 1, 2017
WHERE: Sheraton Sand Key Resort 1160 Gulf Boulevard – Clearwater Beach, Florida *Meet on the beach BEHIND the resort
WHAT TO BRING: Beach chair/blanket
PARKING: Public parking is available in front of the resort. Additional parking is available a quarter mile north at Sand Key Park. Please leave early so you have time to park.
And don’t forget to join us for the main event, Sleep Tampa Bay Sleep ROCKS!!! on Saturday!
Sleep Tampa Bay is a grassroots collective of people that love to support healthy sleep. With Spring and Fall awareness events they create a feeling of community and awareness for people with all types of sleep disorders.
Your Madcap Miss (a.k.a. Gina Dennis)
Let me be totally up front here…I AM NOT A DOCTOR, nor am I a nutritionist, I only have a tiny amount of formal training in such things as a Health Coach. But I am a person with narcolepsy who uses dietary and lifestyle changes to mitigate my narcolepsy symptoms. I’ve been experimenting with these changes since July 2011 and have successfully maintained a high level of narcolepsy symptom management since that date. And so has my family with narcolepsy. This website contains our personal stories, failures, and experiments. In this website I will share with you the information that I have found most credible and some practical ideas for mitigating narcolepsy symptoms. I beg you to check with your doctor before initiating any of the dietary changes I speak of, especially if you are taking any medications.